Bicycle Touring, Outdoor Climate Action, What We Do

Why Community Involvement Changes Everything (And How to Start)

An involvement community transforms strangers into collaborators by creating meaningful pathways for people to contribute their skills, time, and passion toward shared goals. Unlike passive membership where you simply sign up or follow along, true involvement means showing up, taking action, and building relationships that create tangible change in your neighborhood, your city, or the causes you care about.
The difference between belonging and truly being involved comes down to this: involvement communities don’t just exist for you. They exist because of you.
Consider the cycling advocacy group that started with five …

All About Fitness, Bicycle Touring, Outdoor Climate Action

12 Essential Safety Tips for Bicycle Riding That Will Keep You Rolling with Confidence

Riding a bicycle safely comes down to three essentials: being visible to drivers, maintaining your bike in good working order, and following the rules of the road with confidence. Whether you’re commuting to work, exploring new trails with friends, or joining a community ride, these fundamentals keep you secure while you enjoy the freedom and joy that cycling brings.
Across Canada, more people are discovering cycling not just as transportation, but as a meaningful way to connect with their communities and reduce their environmental footprint. The beauty of …

All About Fitness, Events, Outdoor Climate Action

How to Choose Hiking Safety Gear: A Buying Guide for Every Trail

The right hiking safety gear transforms a potentially dangerous outdoor adventure into a confident, enjoyable experience on Canada’s diverse trails. At minimum, every hiker needs the Ten Essentials: navigation tools, sun protection, insulation, illumination, first-aid supplies, fire-starting equipment, repair tools, nutrition, hydration, and emergency shelter. Beyond this foundation, your specific gear choices depend on trail difficulty, weather exposure, distance from help, and whether you’re hiking solo or with a group.
Choosing safety equipment isn’t about fear or worst-case scenarios. It’s about freedom. …

Events, Outdoor Climate Action, What We Do

The Climate Change Clock Is Counting Down—Here’s What It Means and How to Take Action

The Climate Clock is a digital countdown that displays how much time remains to take decisive action before global warming becomes irreversible. It shows roughly four years left to enact bold change, measuring the critical window scientists have identified for limiting global temperature rise to 1.5°C above pre-industrial levels. This isn’t just a doomsday timer. The project also tracks “Lifelines,” displaying positive metrics like renewable energy adoption and Indigenous land stewardship, reminding us that progress is happening and acceleration is possible.
You’ve likely seen images of the massive digital …

All About Fitness, Outdoor Climate Action

What Is a Feedback Loop (and How Does It Drive Real Change)?

A feedback loop is a cyclical system that uses input, action, and response to create continuous improvement. Information flows out, returns as feedback, and triggers adjustments that shape the next cycle. It’s the reason a thermostat keeps your home at the right temperature and the same principle governments and organizations use to turn public input into real change.
For those of us who care about the outdoors and our communities, feedback loops are showing up everywhere in 2026. Transport Canada uses them to identify hazards and implement corrective actions in transportation systems. The National Film Board of Canada is …

All About Fitness, Bicycle Touring, Outdoor Climate Action

What Is Albedo? The Meaning Behind Earth’s Reflective Power

Albedo is the measure of how much sunlight a surface reflects back into space, expressed as a ratio between 0 and 1. A fresh snowfield with an albedo of 0.9 bounces back 90% of incoming solar energy, while dark ocean water at 0.06 absorbs nearly all of it. This simple difference in reflectiveness shapes everything from local temperatures on your favourite hiking trail to global climate patterns affecting communities across Canada.
Understanding albedo helps explain why spring snow melts faster once dirt appears on its surface, or why cities feel hotter than nearby forests. When you’re …

Bicycle Touring, Events, Outdoor Climate Action

How Climate Change Campaigns Are Turning Outdoor Enthusiasts Into Powerful Changemakers

Climate campaigns work by connecting personal values to collective action, turning concern into measurable environmental impact through storytelling, community mobilization, and accessible participation opportunities. The most effective initiatives share three core elements: they make the problem feel solvable rather than overwhelming, they create visible wins that inspire continued effort, and they invite people to contribute in ways that align with their existing interests and lifestyles.
Across Canada in 2026, communities are proving that climate action doesn’t require sacrifice or expertise. It starts with a single beach …

All About Fitness

What Are the Fitness Benefits of CBD?

Staying fit is non-negotiable, both for athletes and regular people. Canada’s CBD is a magical oil that offers many added benefits to your workout. As a Cannabis Sativa L plant species, Cannabidiol’s (CBD) workout benefits range from physiological to biochemical and psychological. As a natural fitness solution, here are some benefits you stand to gain by using CBD:
Reduction in Body Pain and Inflammation
If you work out regularly, body pain and inflammation wouldn’t be new to you. After a tough or long workout session, all you want …

Events

Great Hiking Outfits for Women to Wear on Any Hiking Trail

When hiking and reaching the summit, you most likely want to take a photo of yourself and the breathtaking view. Therefore, you want to wear hiking outfits that are practical and fashionable at the same time.
Whether you are hiking for your leisure or profession, here are some great hiking outfit ideas that you should consider the next time you take on hiking trails:
Bike Shorts
Wearing bike shorts will be great when hiking in scorching hot weather. You do not want to wear too much clothing as this will only make you hot and sweaty. You can pair your bike shorts with a sports bra to have enough support without …

Bicycle Touring

Things to Keep in Mind When Cycling During the Night

Planning on going for an evening ride? Here are a few safety tips you need to consider.
1. Visibility
Visibility is undeniably one of the toughest challenges when riding your bike during the night. If you don’t have enough illumination, you might trip on something or worse. Additionally, other drivers won’t see you clearly.
For this reason, only go for a night ride when you know you are visible enough and your light is bright enough for you to see what is ahead clearly. Also, don’t forget to wear bright clothes that will reflect at night.
2. Know the Road Rules…